Danger of workouts: Sore abdominal muscles.

One (black) bartender at the student bar had told me last spring about this ten-minute-a-day workout that he claims gives you ripped abs if you do it faithfully.

I had been doing it now and then into the summer, but lapsed.

Then, a few Sundays ago, during a yoga workout at home, I decided to throw in that abs workout in the middle.

For the next 2 days, my entire abdomen was sore from muscle ache, and not only that, but my brain would mis-read that ache in different ways - as hunger, sometimes, and other times as nausea.