A handful of times lately I've been half-dreaming and I move in my dream, and when I do that I actually move in real life and that motion jolts me out of bed awake.
The other day in my dream I dreamt that I stepped back and had to brace myself, for example, and my leg lunged out to the side on my bed, and it made me wake up really quick.
I think it's that part of sleep where your brain lets you move again, but for some reason my dreaming is still happening, since the sleep cycles must not be synched for some reason.
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