This
summer I’ve been trying to relax more, even in small ways.
For
example, if I go to school to work, I don’t pack my bag the night before, and
if I don’t get something done over the week, I don’t work a bit on Sunday
afternoon to finish it off.
I’ve
also been trying to catch myself being hepped up and anxious about things, and
the other day when I was sitting by stove in the morning waiting for the
espresso to get ready, I noticed myself thinking ahead to the coming day and
all the things I needed to do and I noticed myself starting to get tense, and I
realized that I always did that and needed to stop, since that sort of thinking
doesn’t really get me any more organized and really serves no purpose at all
but to make me hepped up and tense to no good end.
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